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Description:Deep-tissue massages are designed to target problematic areas like knots aka adhesions in the muscles by targeting deeper layers of muscle and connective tissue. Deep tissue massages use slower, deliberate strokes, or friction, to address issues like tight or painful muscles, injuries and issues related to posture and repetitive strain. These are considered a more intense massage and might be too much for some to handle, particularly if it is their first massage or if they are highly sensitive. What is shiatsu massage? Shiatsu massage is an alternative technique that uses manual pressure applied to specific areas on the body to help relieve pain and tension. Shiatsu is thought to promote circulation; improve the lymphatic system; help heal minor injuries; and even help symptoms related to arthritis, insomnia, back and neck pain, and even sinus problems.
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