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Description:Since DHT robs muscle tissue of growth-promoting testosterone, many athletes seek to block DHT production through natural or synthetic supplements. One study completed in Vienna in by the Ludwig Boltzmann Institute for urban Ethology found that both men and women experienced increased testosterone levels simply by watching pornographic movies for 15 minutes. Another study on rats showed that frequent masturbation increased estrogen receptors. Post-Workout Masturbation — According to studies, you can increase the functionality of the immune system to aid in exercise recovery as well as multiply the production of killer cells which help to prevent over-training by strengthening and protecting cells via masturbation approximately one hour after your workout session has ended. Will masturbation affect my muscle building?

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